1.0.16 An toàn để cài đặt
Rx Longevity serves as a specialized longevity coaching service aimed at helping individuals cultivate healthy habits, thereby enhancing their quality of life and longevity through training, exercise, and education accessible from home.
The Rx Longevity app is specifically tailored for those aged 60 and above, integrating physiotherapy, exercise regimens, nutritional guidance, and expert educational resources focused on longevity.
Users can access a variety of exercises designed to cater to diverse needs and conditions, including:
- Yoga, Tai Chi, and Pilates tailored for menopausal individuals, osteoporosis management, and other health-related concerns.
- Cardio Dance available for varying mobility levels.
- Physiotherapy aimed at alleviating arthosis and osteoarthritis pain while minimizing hypertension and other age-related risks.
- Pelvic floor exercises to enhance core stability.
- Strength training targeting pain in the back, cervical region, dorsal area, and lumbar spine.
- Educational resources focused on healthy longevity, covering nutrition and contemporary trends like keto and fasting pertinent to older adults.
- Live consultations where users can pose questions directly to our therapists.
The program provides exercises meticulously adapted for various pathologies such as arthrosis, arthritis, frailty, back pain, knee pain, cervical pain, post-operative recovery for knee and hip prostheses, obesity management, balance improvement, and more.
We offer targeted sessions for women, beginners, weight loss strategies, back and knee pain relief exercises designed specifically for individuals with reduced mobility or other chronic discomforts. All activities are developed under the guidance of a qualified team that includes physiotherapists and gerontologists.
Operational Overview:
The program is led by Rosita, who customizes cardio and strength workouts based on each participant's physical activity level, reported pain levels, fall risk assessment, and any relevant medical conditions. Users will find a varied schedule of LIVE sessions to engage with peers at similar fitness levels.
Backed by over three decades of experience in longevity research and practice, we have successfully designed physical activity programs that promote weight loss, muscle gain, improved balance, and reduced fall risk for thousands of seniors.
Why Choose Rx Longevity?
Rosita curates enjoyable exercise experiences supplemented by numerous live session opportunities. The emphasis is placed on enjoyment rather than merely completing assigned tasks; the objective is to enhance longevity while ensuring that participants have fun.
The Rx Longevity team comprises physiotherapists, occupational therapists, nutritionists, neuroscientists, and other specialists dedicated to creating engaging activities tailored to individual fitness levels.
Embark on Your Healthy Longevity Journey:
The initial process involves answering questions regarding health habits to evaluate physical strength and recommend the most suitable activities. Participants can detail any pain or conditions they experience—such as obesity, arthrosis, arthritis, knee pain, or back issues—allowing us to provide a personalized activity plan.
Over time, suitable activities that align with personal interests will be proposed. This may encompass yoga for seniors, home-based Pilates classes, fun dance routines at home, exercises appropriate for caregivers with children present, leg-strengthening protocols, joint mobility exercises, balance training sessions for beginners, among others.
If you opt to subscribe to Rx Longevity Prime, please note that payment will be processed through your iTunes account. Charges for subscription renewal occur 24 hours prior to the end of the current billing cycle. Auto-renewal settings can be adjusted in the iTunes Store at any time after purchase. Any remaining free trial period will be forfeited upon subscription activation. For further details regarding terms of use: Terms of use. For our privacy policy: Privacy policy.
Tổng quan
Rx Longevity: Coach for 60+ là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Hearts Radiant SOCIEDAD LIMITED.
Phiên bản mới nhất của Rx Longevity: Coach for 60+ là 1.0.16, phát hành vào ngày 14/01/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 14/01/2025.
Rx Longevity: Coach for 60+ đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Rx Longevity: Coach for 60+ đánh giá xếp hạng 5 trong số 5 sao.
Sản phẩm liên quan
ADT Alert
ADT Alarm System Control App Review Arm and disarm your alarm Video on demand Remote control from your smartphone The ADT Alarm System Control App is a comprehensive application that allows you to effortlessly manage your …Caracas Sports Club
This application enables members and guests of the Caracas Sports Club to efficiently reserve available services. Users can review their existing bookings, stay updated with the latest news, explore galleries, view upcoming events, and …Health Care-Healthy Life&Heart
Health Care is a comprehensive app that brings the benefits of a healthy lifestyle right to your fingertips. This revolutionary app allows you to measure your heart rate, track health data trends, and seamlessly share your health reports.Rezandovoy
Rezandovoy is a compelling resource that invites individuals to live with faith at the forefront. It encourages contemplative listening to the daily gospel and encourages believers to view the world around them through a lens of faith.Widgetmania – Custom widgets
Widgetmania offers a diverse collection of highly customizable widgets that allow users to design and personalize their home screens with endless possibilities.Cập nhật mới nhất
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Overview: SoftPerfect Network Scanner is a powerful and easy-to-use tool for scanning network devices and detecting shared resources, including shared folders, printers, and more.Chromium 136.0.7104
Chromium by Chromium BSU is an open-source arcade-style space shooter game that provides players with fast-paced action and exhilarating gameplay.EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter Review EZ CD Audio Converter is a powerful software application developed by Poikosoft that provides users with a comprehensive set of tools for managing their audio files.n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |